Colin Jackson eating disorder | Sports star now free after eating disorder

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Colin Jackson eating disorder | Sports star now free after eating disorder
Colin Jackson eating disorder | Sports star now free after eating disorder

Colin Jackson, who is 53 years old has always appeared trim and fit. But very fewer people know about Colin Jackson eating disorder, that he was suffering from anorexia and bulimia. These are two types of an eating disorder. In an statement, he said “I suffered bulimia and anorexia when I was training for the Olympics – I felt like I was overweight and eating too much.”

He further explained: “I wanted to weigh less, so I’d be sick or eat a lot less than what’s required to sustain a normal, healthy body. My appearance didn’t come into it, I never thought about it, it was more from a functional aspect. I do look back on photos now and see how small I was.”

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Colin Jackson eating disorder

But, Now, Colin Jackson is absolutely fit. He doesn’t have any eating disorders.

He proceeded: “I’m free from having an eating disorder – as soon as I retired, there wasn’t the burning necessity to change to compete. I found it easy to stop there and then, it lifted a pressure from me that perhaps I hadn’t noticed before.”

He strongly said: “It’s a hard thing to look in on when you’re in that situation yourself.”

What is an eating disorder?

An eating disorder is when a personality has a sick attitude towards food which can take over their behaviour and make them unhealthy.

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There are various kinds, but the general and well-known eating disorders are binge eating disorder, anorexia, bulimia, and other specified eating or feeding disorder (OSFED) – if indications don’t exactly meet those of anorexia, bulimia or binge eating disorder.

The NHS says indications of eating disorders can include:

  • spending a bunch of moment bothering about your weight and body shape
  • avoiding socialising when you believe food will be involved
  • eating very little food
  • intentionally making yourself sick or taking medicines after you eat
  • exercising too much
  • having very strict practices or routines around meals
  • changes in your mood

If you think you possess an eating disorder see a GP (General Physician) as soon as you can.

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You can also talk in secret to an expert from eating disorders foundation Beat by calling their grown-up helpline on 0808 801 0677 or teen helpline on 0808 801 0711.

If you’re worried someone you realise has an eating disorder, the health body suggests: “People with an eating disorder are often secretive and defensive about their eating and their weight, and they may deny being unwell.”

“Let them know you’re worried about them and encourage them to see a GP. You could offer to go along with them.”

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